This list just came to me one afternoon. As I age and become more comfortable in my skin, these are the "rules" I try to adhere to, in general.
Of course, there more to each of these succinct statements and these few words are not the be all and end all of a happy life, but I have been reading a lot about happiness v. joy and what makes us happy, etc.
And when it comes down to it, it's pretty simple. These points say nothing about work or faith or economic status or age or stage of life. These 5 (really 6) statements can apply to anyone and everyone, regardless of the level of ease of comfort of one's life.
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Say No when you need to
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Say Yes when you want to
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Be present in the moment as much as possible
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Don't feel guilty when you need to retreat from the world around you and be alone with your thoughts
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Embrace where you are now and where you have come from, who you are now and who you are becoming, what you are doing and how you are getting where you are headed by refusing to give up or give-in, learning from your mistakes, continuing to move forward step by step, day by day and always offering a smile to everyone you meet.
Oh, and indulge a bit here and there! These moments are the cherries on top; shiny and sweet.
Life is simple if we learn to travel lightly and ride the waves. This is not always an easy task, but one worth striving for. Over and out... {now humming "Don't Worry, Be Happy"}
Anna



